Sports/Remedial Massage

Sport and remedial massage is a deep form of massage that uses a wide range of specific techniques to assess and treat muscle imbalances, potential over-use areas or soft tissue injuries.

It aims to trace the pain or discomfort back to the original cause with the objective of healing the cause of the problem as well as the symptoms.  

Sports/Remedial massage helps the body’s return to normal health after injury, overuse and day to day stresses such as – computer working, postural issues, physical jobs. It can aid in the break down of scar tissue after injury and helps speed up recovery, returning you to comfort and ease of movement.